www.thomaslaucoaching.com In this video we explore the importance of using our time in the best way possible, why it is important and how to do that. We reflect on our values and on the importance of awareness.

Life lessons I wish I had known 40 years earlier. In this video I will share some of the most important life lessons I learned throughout the course of my life and what life advice and what mindset shifts will bring you closer to seek out true happiness. Webpage & Life Coaching: https://www.thomaslaucoaching.com/ 00:00 Introduction 00:25 The importance of health 01:06 Shift your focus to the right mindset 02:55 Self-esteem is crucial 04:17 Love yourself 04:34 Be authentic 05:36 Take action 06:40 Life is constant change 09:30 The four pillars of happiness 13:13 Be your own best friend 15:46 Thank you & goodbye #lifelessons #mindset #selfgrowth