Life Coaching
Coaching service that helps you build a healthy self-esteem, make clear decisions, and create a fulfilling, meaningful life, free from unnecessary stress.




Modality: Online and in-person

100% confidential and personalized

Sessions generally between 60-90 minutes long, once a week

Total length: 8 to 10 sessions approx.

Languages: English, German, or Spanish
What to expect from Thomas Lau’s Life Coaching?

This service is designed to accompany you through a process of self-discovery and personal growth, with the goal of helping you live a fuller, more meaningful, and satisfying life. I am here to help you strengthen your self-esteem, the foundation of healthy relationships and deep connections, both with yourself and with others.
Life, with its ups and downs, can sometimes cloud our positive outlook for the future. The challenges we face can create doubt and stress, but I have learned through my own journey that the key to happiness lies in how we interpret circumstances. Instead of seeing challenges as obstacles, we can learn to see them as opportunities for growth.
As your coach, my mission is to be a reliable support in your life, providing you with the tools and strategies necessary to make clear decisions, reduce stress, and plan your future in alignment with your values and goals. Together, we will work on strengthening your mindset, improve your emotional well-being, and create an authentic, cohesive, and purposeful life.
I am committed to guiding you with empathy, professionalism, and a clear vision to help you achieve the balance and happiness you deserve.
Topics we can explore in Life Coaching
Together let us explore some of these topics and issues which I myself have managed to overcome so I can share my experiences with you and you can profit from the lessons I learned.
Do you feel lost in your search for personal purpose and the meaning of life? Are you wondering what happiness means to you and how to achieve it?
Are you facing problems regarding your self-esteem, self-worth and upcoming anxiety issues regarding your future or a specific occurrence in your life?
Do you find it difficult to balance your marriage, your work, and your spiritual life? Would you like to improve your well-being in these three areas?
Do you face problems with your children regarding their own paths, mentality about life or in regards to the relationship you share with them?
Are you facing a serious illness and needing to make difficult decisions? Would you like support to navigate this process more clearly?
Are you going through "Empty Nest Syndrome" and finding it difficult to adjust to your children no longer living at home? Are you wondering how to redefine your role and strengthen your relationship with your partner?